Henry's Story

Henry's Story

As a former Marine, I know what it means to be physically fit. During my service, intense training and exercise kept me in shape despite a less than nutritious diet. But after leaving the Corps, declining exercise levels, a civilian desk job, and unhealthy eating habits led to weight gain.

Get To Know: Coach Steve

Get To Know: Coach Steve

Nine years ago I was beginning to feel sick. I was at significant risk of having Type 2 diabetes, and my cardiovascular risk was just as severe.  My bones and back were constantly aching and stopping me from doing things that I love – being outdoors, hiking, sailing, and spending time with my family. Importantly, I realized that if my health deteriorated I was at risk of not being able to provide adequately for my family of four.  All of these health issues and I was only 50 years old at the time. I realized it was time to make a change.